Health + Wellness

The Foundry adds rowing tanks, attracts thousands
Tomorrow around the Metroparks: chickadees, pups and snowflakes
For those wanting to take back control of winter after the recent reminder of what ol' Jack Frost can shovel out, here are three activities to choose from around the Metroparks for tomorrow.

All events are free and open to the public. Follow the links for more information.

Chickadee Feeding Hike, Rocky River Reservation, 10 a.m.

Wild black-capped chickadees can be remarkably friendly. Join a naturalist-led walk for an attempt to lure this gentle creature to your hand. We'll supply the black oil sunflower seed.

Mill Creek Dog Walk, Ohio & Erie Canal Reservation, 10 a.m.

Take a brisk walk with your pup along scenic Mill Creek. Enjoy the flora and fauna as well as hearing a bit of the history of the area. Dogs must be leashed and waste picked up. Walkers without dogs welcome.

Sunday Drop-By: Snowflake Matching, Watershed Stewardship Center at West Creek Reservation, 1 p.m.

Stop by the Watershed Stewardship Center to celebrate this snowy season with a fun game. Bring your friends to this friendly competition while learning about snowflakes. Are snowflakes truly unique?
 
From flaming history to art therapy, grants foster eclectic projects
Cuyahoga Arts & Culture will invest more than $14.5 million in grants to 241 nonprofits across the county in 2017. Fresh Water takes an inside look at four of the associated projects.
One thousand turkeys heading to Central neighborhood
Quiet Land Conservancy tackles blight, spreads green throughout Northern Ohio
From the reclamation of the Henninger Landfill to saving a Russell Township farm, the Western Reserve Land Conservancy fosters thriving urban centers, green space and more by preserving some 5,000 acres annually.
 
Ugly fruits and vegetables spawn beautiful program
Getting enough fresh fruits and vegetables to eat can be a hit or miss prospect in Cleveland's “food deserts” where full service grocery stores are hard to come by. At the same time, an astounding amount of produce and other food in the United States – more than 30 million tons a year – ends up in landfills.
 
A fourth-generation fruit-and-vegetable wholesaler in Cleveland is taking on those incongruities with a program designed to assist low-income families while tackling food waste.
 
Forest City Weingart Produce Co. has begun selling, at cost, fruits and vegetables that come through its warehouse every week that are totally healthy but cosmetically flawed – an eggplant with a scar, a dimpled orange, the oddly shaped tomato. The "Perfectly Imperfect" endeavor is a unique effort by which the wholesaler is packaging imperfect produce for purchase on a small scale for individuals, says Ashley Weingart, the company’s director of communications and community outreach.
 
It’s also part of a growing push across the country to save misshapen yet completely edible food from the dump. Writer Jordan Figueiredo has a social media campaign to promote the ugly produce movement on Twitter @UglyFruitAndVeg, and on Facebook.
 
“We see an opportunity to reduce food waste and help get more fruits and vegetables to the population that can’t afford them,” says Weingart as she assembles boxes of imperfect cantaloupes, green peppers, potatoes, eggplant, zucchini, cucumbers, lemons and mangos.
 
“We want to bridge the gap between all the food waste that exists in our country and to help the community around us,” she adds. “We feel like we have the obligation and the opportunity to help.”
 
Perfectly Imperfect sells the produce medleys every Friday. A 15-pound mixture goes for $15 or get 30 pounds for $25 at 4000 Orange Ave in Cleveland (call ahead to order at 216-881-3232). Shoppers also can sign up to have boxes delivered to their homes ($7.50 within the city, $10 elsewhere in the county and $15 for surrounding counties). The program is open to all.

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Local entrepreneurs find the clean and green side of healthy eats
These local food entrepreneurs have found the sweet spot between 'clean-labeling' and good taste. The results are flavored with success.
Fresh and fun: recessCLE
This series of stories, "Grassroots Success: Awakening the Power of Families and Neighborhoods," explores how meaningful impact on our communities grows from the ground up. Support for "Grassroots Success" is provided by Neighborhood Connections.
 
Alex Robertson is smart, ambitious, and successful. And after leaving Glenville to attend Ivy League Columbia University in New York City, he returned home to share what he has gleaned and improve his neighborhood by making it more fun.
 
Robertson threw a birthday party for his entire community when he first formed the pop-up game and event organization Recess Cleveland (recessCLE). Its first event was held on his 31st birthday, August 9, 2015.
 
“Birthdays are always a good time to get people out to an event,” says Robertson. “I told my friend, for my birthday I want to throw dodge balls at you.”
 
Approximately 50 people showed up. They divided the group into age 21 and under and age 22 and older.

”The highlight of the day was a 65-year-old grandma pitching to five-year-old kids,” Robertson says. “When she was kicking, she kicked a line-drive to the outfield. So all the kids were like, ‘Granny’s got legs!’ We did get her a designated runner, though.”

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Made in Cleveland: boobs & belly
Cleveland medical entrepreneur climbs to save lives
Sanfilippo syndrome is a genetic disorder that effects young children, resulting in mental disabilities, blindness, nerve damage and seizures. Those afflicted may live into their teens, while others with severe forms of the disease die at an earlier age. There is no specific treatment for Sanfilippo syndrome, but a Cleveland-area startup owner literally climbed a mountain to help find one.
 
Tim Miller, CEO of Abeona Therapeutics,  joined a team of climbers representing the Team Sanfilippo Foundation to scale Mount Rainer in Washington. The 14,411-foot ascension represented the latest in a series of fundraisers designed to fight the deadly disease through research. Thus far, the effort has raised nearly $22,000.
 
Abeona, a company developing gene- and plasma-based therapies for rare genetic disorders, recently entered its first trial on replacing a Sanfilippo sufferer's malfunctioning DNA with a correct copy. The therapy produces an enzyme needed to dispose of sugar molecules that are otherwise stored in cells. This storage causes progressive damage in the patient.  
 
"We're the only ones in the world using this particular approach," says Miller. "Our next step is to enroll more patients."
 
Miller battled freezing temperatures, high altitudes and steep rock faces during the 36-hour climb to Ranier's crest. The early-September jaunt burned 16,000 calories and left him physically and emotionally exhausted. Disappointment Cleaver, a 70- to 80-degree rock incline located at 12,500 feet, was perhaps Miller's most harrowing challenge.
 
"You're scaling 1,000 feet of rock in the middle of the night with a short rope," he says. "You just have to keep moving."
 
Miller and his teammates - among them a father of two boys diagnosed with lethal Sanfilippo syndrome type A  - reached the summit at sunrise, a sight that washed away all previous trials.
 
"There was this great sense of joy when we reached the top," says Miller. "We got to see the entire world unmapped before us."
 
Tackling Mount Rainier was difficult, but nothing compared to what those dealing with Sanfilippo syndrome must endure, adds the medical entrepreneur.
 
"I had to live through mental, physical and emotional hardships (on Mount Rainier)," Miller says. "But parents whose children have (Sanfilippo syndrome) must live with the disease for years. That's courage." 
Innovative job program helps community members Step Up
As part of our Grassroots Success series, Fresh Water takes a closer look at the "Step Up to UH" program, which aims to connect prospective local employees to jobs at University Hospitals