Health + Wellness

Q & A: Rick Kemm
The executive director of the May Dugan Center chats about his passion for health and human services and what ignited his decades of work in the nonprofit sector.
Program to offer men with cancer unique roadmap
Hardcore commuters fuel Cleveland's two-wheeled renaissance
Meet Italo Gonzalez. He rides 6.6 miles to work most every day – including those marked by rain, sleet and snow. And he's not alone.
Turning back from the edge
Fresh Water contributor Brandon Baker uncovers compelling success stories from Clevelanders who have overcome untold challenges and crises.
Collinwood Ballot Box projects got out the vote, now get underway
In an unusual community vote, some 520 Collinwood residents chose nine Ballot Box art projects from a field of more than 30. The eclectic efforts will begin unfurling in the north coast neighborhood as soon as this month.
Urban farms: small but mighty
Tucked into unlikely corners across the city, small urban farmers aim to turn food deserts into oases of fresh produce and community engagement.
NASA offers cutting-edge tech to entrepreneurs
"The Fixers" will offer contrast amid RNC preparations
The Fixers, a series of short films that will be presented in SPACES next month, offers street-level tours Clevelanders would give RNC delegates if given the chance.
Five alive: A handful of projects set to show off Cleveland's boom to RNC visitors
Fresh Water updates five major development projects that will prove to conventioneers this July that Cleveland is a city on the move.
High-energy cycling studio rides into Beachwood
Joe Purton had almost two decades in the nonprofit realm when he decided to accelerate into a career as the owner of CycleBar in Beachwood.

Purton, the former vice president of Sisters of Charity Health System, recently opened the high-energy cycling studio in a 3,400-square-foot space at 3355 Richmond Road. Early returns are positive, with CycleBar classes drawing big numbers for what the new entrepreneur calls an intoxicating fusion of mind, body and music.

"It's a kind of multisensory journey," Purton says of an indoor cycling experience that melds thumping electronic music with videos and colorful lighting. "If gives you a feeling like you're in a club."

CycleBar's tiered theater holds 55 custom bikes along with two 80-inch televisions. Rides focus on upper body work and drills of varying speed, while personal data monitors allow participants to go at their own pace or compete with other riders. Instructors, called "CycleStars," lead the classes, which number about 30 a week, a figure Purton expects to increase in the coming months.

Though classes can be rigorous, the up-tempo affair is not meant to be intimidating for newcomers, says Purton, 48.

"That's the beauty of cycling," he says. "You can control  how much resistance you have on the flywheel and make it as difficult or easy as you want."

The Beachwood CycleBar, part of a company with 200 studios nationwide, represents Northeast Ohio's first indoor cycling franchise. Purton opened his studio in mid-March, fulfilling an entrepreneurial spirit for fitness that had been gestating for years.

Purton had been working at Sisters of Charity since 1994, organizing budgeting mechanisms and cost report filings across the faith-based healthcare system. The University Heights resident is also a former cycling instructor who taught classes in the late 1990's. While nonprofit work was lucrative, Purton recognized an opportunity at CycleBar he couldn't pass up.

"CycleBar allowed me to combine my passion for cycling with my accounting and finance background as well as a desire to run a business," he says.

Purton is currently working more hours per week than he ever has; a small price to pay for delivering something far beyond a standard cardio-fitness workout. Within the next two years, the burgeoning business owner hopes to open a studio downtown and another on the West Side.

"Everything I've been putting into this I'm going to benefit from," says Purton. "That (hard work) is what makes it more fun and rewarding."
Cleveland Clinic and Panera team up to benefit autism center via ... cookies!
Beginning today, Monday, April 11, through Sunday, April 17, Panera Bread locations in Cleveland, Akron and Canton will bake a batch of specialty puzzle piece shortbread cookies in support of National Autism Awareness Month via the "Pieces of Hope for Autism" campaign. One hundred percent of proceeds from each cookie sold will be donated to Cleveland Clinic Children's Center for Autism, a leading edge facility dedicated to treatment, education, and research for children, adolescents, young adults and families dealing with autism spectrum disorders.

Get your cookies by pre-ordering online for quick pickup or by visiting your local Northeast Ohio Panera. Not a fan of cookies but still want to show your support? Make a gift here.