Health + Wellness
At the Louis Stokes VA Center in University Circle, the most effective help for vets suffering from PTSD comes from other vets who know the difficult road to coping with the disorder all too well.
Cleveland Neighborhood Progress (CNP) has announced 21 finalists for its 2016 Vibrant City Awards. Winners will be revealed on May 2 at the second annual Vibrant City Awards Lunch, hosted by CNP and presented by Key Bank and Community Blight Solutions.
“We are proud to convene community partners and stakeholders to celebrate city neighborhoods. These leading efforts in neighborhood revitalization are what help us all create a vibrant city,” says Joel Ratner, president and CEO of CNP. “The organizations and individuals being honored have displayed tremendous passion, dedication and collaboration. We’re excited to recognize them for their successful efforts in community development.”
CNP received more than 70 nominations for this year's awards.
Learn more about all 21 finalists and continue reading.
“We are proud to convene community partners and stakeholders to celebrate city neighborhoods. These leading efforts in neighborhood revitalization are what help us all create a vibrant city,” says Joel Ratner, president and CEO of CNP. “The organizations and individuals being honored have displayed tremendous passion, dedication and collaboration. We’re excited to recognize them for their successful efforts in community development.”
CNP received more than 70 nominations for this year's awards.
Learn more about all 21 finalists and continue reading.
The colorful history of May Dugan and how she embodied West Side philanthropy shimmers with the emerald green of her family's heritage.
Vision Yoga and Wellness opened its doors on West 25th Street in Ohio City in April 2011 – bringing to the neighborhood a source for yoga classes at all levels, workshops, massage therapy and acupuncture. The offerings have been so popular, the 800-square-foot single studio space was busting at the seams and owner Theresa Gorski couldn’t meet the needs of her growing clientele.
So in February, Gorski opened a second location, Vision Underground, in the basement of St. John’s Episcopal Church, 3600 Church Ave. The 2,300-square-foot space will allow Gorski to cater to a broader range of needs. She now offers chair yoga, yoga for children and community-based workshops and certification classes.
“I don’t call it an addition, I call it an expansion,” Gorski says of the new space. “When you have only one studio, you have to cater to your clients’ makeup and the majority of the population are able-bodied.”
The chair yoga will cater to those who cannot easily get up from or sit down on the floor, Gorski says. The new space also allows Gorski to focus on the wellness aspect of her practice.
“There’s a new wave of interest in focusing on wellness and prevention,” she explains, “where people want to take care of themselves.”
Gorski hired three additional yoga teachers to help with the 12 additional classes now on the weekly schedule, bringing the staff total for the two spaces to 15.
The church itself also has historic significance. Built in the 1800s, St. John’s is the oldest church in Cuyahoga County, Gorski says, and the Vision space was the last stop on the Underground Railroad. The place is also used for Cleveland Public Theatre’s annual Station Hope celebration of the site. Vision Underground will go on hiatus during Station Hope.
Vision Yoga hosted Vision Underground’s grand opening on Saturday, March 4 with donation yoga classes taught by Gorski, prizes, discounts on yoga packages and refreshments. Almost 100 people attended the open house and $1,000 was raised through a raffle and donations.
So in February, Gorski opened a second location, Vision Underground, in the basement of St. John’s Episcopal Church, 3600 Church Ave. The 2,300-square-foot space will allow Gorski to cater to a broader range of needs. She now offers chair yoga, yoga for children and community-based workshops and certification classes.
“I don’t call it an addition, I call it an expansion,” Gorski says of the new space. “When you have only one studio, you have to cater to your clients’ makeup and the majority of the population are able-bodied.”
The chair yoga will cater to those who cannot easily get up from or sit down on the floor, Gorski says. The new space also allows Gorski to focus on the wellness aspect of her practice.
“There’s a new wave of interest in focusing on wellness and prevention,” she explains, “where people want to take care of themselves.”
Gorski hired three additional yoga teachers to help with the 12 additional classes now on the weekly schedule, bringing the staff total for the two spaces to 15.
The church itself also has historic significance. Built in the 1800s, St. John’s is the oldest church in Cuyahoga County, Gorski says, and the Vision space was the last stop on the Underground Railroad. The place is also used for Cleveland Public Theatre’s annual Station Hope celebration of the site. Vision Underground will go on hiatus during Station Hope.
Vision Yoga hosted Vision Underground’s grand opening on Saturday, March 4 with donation yoga classes taught by Gorski, prizes, discounts on yoga packages and refreshments. Almost 100 people attended the open house and $1,000 was raised through a raffle and donations.
"That's so gay" is a phrase common in most high-school settings, says Liz O’Donnell, co-founder of Dare2Care, a Cleveland nonprofit aiming to create a harassment-free environment for lesbian-gay-bisexual-transgender-questioning (LGBTQ) students.
The slur's casual nature, often used alongside words like "fag" or "dyke," typifies the many insidious ways LGTBQ students are bullied, says O'Donnell. According to the Human Rights Campaign, nine out of 10 students who identify as LGTBQ experience harassment and nearly two-thirds feel unsafe at school because of their sexual orientation.
Dare2Care is shedding light on what group officials believe is a hidden issue by training students as anti-bullying ambassadors. The goal is to inspire these young people to create communities free of harassment and intimidation.
"(LGBTQ) is often a taboo topic among school administrators," says O'Donnell, a mental health professional who launched the organization in 2011 with co-founder Don Wismer. "But students who attempt suicide are far more likely to identify as LGBTQ, or are perceived by their peers that way."
The nonprofit will endeavor to educate Greater Cleveland high school students on the importance of leadership and diversity through a free workshop on March 11 at St. Edward's High School. The workshop, held in partnership with the Global Youth Leadership Institute, will address color, culture and class, with participants encouraged to share their personal stories. About 90 students are expected to attend the program, along with 17 faculty members from representative private and public schools.
"We wanted to invite different schools that normally wouldn’t interact with one another,” says O'Donnell. "In that space, we'll already be creating a level of diversity that requires students to think differently."
Ideally, attendees will leave with an understanding of their personal identities, while recognizing their fellow students without the crutch of harmful stereotypes. The event, the second such program offered by Dare2Care, is reaching people at that critical stage of development where identity is being shaped, O'Donnell says. Those emerging from the workshop, meanwhile, will ostensibly have the tools to confront bullying in a non-punitive manner.
"Kids should be able to understand the impacts their words can have," says O'Donnell. "It's more than anti-bullying: We want to give students skills that allow them to make broader decisions in the larger world."
The slur's casual nature, often used alongside words like "fag" or "dyke," typifies the many insidious ways LGTBQ students are bullied, says O'Donnell. According to the Human Rights Campaign, nine out of 10 students who identify as LGTBQ experience harassment and nearly two-thirds feel unsafe at school because of their sexual orientation.
Dare2Care is shedding light on what group officials believe is a hidden issue by training students as anti-bullying ambassadors. The goal is to inspire these young people to create communities free of harassment and intimidation.
"(LGBTQ) is often a taboo topic among school administrators," says O'Donnell, a mental health professional who launched the organization in 2011 with co-founder Don Wismer. "But students who attempt suicide are far more likely to identify as LGBTQ, or are perceived by their peers that way."
The nonprofit will endeavor to educate Greater Cleveland high school students on the importance of leadership and diversity through a free workshop on March 11 at St. Edward's High School. The workshop, held in partnership with the Global Youth Leadership Institute, will address color, culture and class, with participants encouraged to share their personal stories. About 90 students are expected to attend the program, along with 17 faculty members from representative private and public schools.
"We wanted to invite different schools that normally wouldn’t interact with one another,” says O'Donnell. "In that space, we'll already be creating a level of diversity that requires students to think differently."
Ideally, attendees will leave with an understanding of their personal identities, while recognizing their fellow students without the crutch of harmful stereotypes. The event, the second such program offered by Dare2Care, is reaching people at that critical stage of development where identity is being shaped, O'Donnell says. Those emerging from the workshop, meanwhile, will ostensibly have the tools to confront bullying in a non-punitive manner.
"Kids should be able to understand the impacts their words can have," says O'Donnell. "It's more than anti-bullying: We want to give students skills that allow them to make broader decisions in the larger world."
The Cuyahoga County Public Library invites patrons to reduce their library fines throughout the month of March by bringing in up to four of the Greater Cleveland Food Bank's "Super Six" food items, which include peanut butter, cereal and canned soup, vegetables, beef stew, and tuna. Patrons will get a $1 reduction in fines for every food item donated, up to $4 per visit, per account.
Cash donations will also be accepted during the entire Harvest for Hunger campaign.
Get all the details here.
Cash donations will also be accepted during the entire Harvest for Hunger campaign.
Get all the details here.
On Wednesday, March 9 from 6 to 8 p.m. at the Halloran Skating Rink, 3350 West 117th St., the Cleveland Community Police Commission (CCPC) will hold a "Use of Force" town hall meeting. This event is free and open to the public.
Per the March 3 press release, "this meeting is focused on the CCPC's mandate to collect the concerns, experiences and values of the community concerning police use of force policies, training and accountability.
Attendees are invited to fill out a questionnaire available here. Contact info@clecpc.org or 216-755-4272 for more information.
Per the March 3 press release, "this meeting is focused on the CCPC's mandate to collect the concerns, experiences and values of the community concerning police use of force policies, training and accountability.
Attendees are invited to fill out a questionnaire available here. Contact info@clecpc.org or 216-755-4272 for more information.
Liz Ferro, founder of Girls With Sole, is on a mission to help girls turn to fitness for healing in the long run.
The YMCA's 40,000 square feet of premium health and wellness space is finally set to open at its new home in the Galleria.
Current members are invited to the two-story Parker Hannifin Downtown YMCA starting March 21, with a grand opening celebration slated for March 29, says marketing director Amanda Lloyd.
Amenities at the much-anticipated facility include over 70 pieces of cardio and strength equipment and a three-lane lap pool. Members can also enjoy group exercise studios, a spinning area, message therapy rooms, and a health clinic complete with an on-site physician.
Pilates, acupuncture, hot yoga and biometric screenings will be among the programming available, notes Lloyd. The new YMCA is expected to house twice as many fitness devotees as its current location at East 22nd Street and Prospect Avenue, which holds nearly 3,250 members.
The Prospect location will close March 20, meaning members won't have a delay in service, Lloyd says. The old building, sold to a Texas-based company last year, will be maintained as private student housing.
All of the YMCA's functions will move to the Galleria, where the gym will take up a former retail space. The organization has raised $7 million for a project budgeted at $12 million, with $3 million coming from Parker Hannifin. YMCA will tap grant money and individual donations for the balance of the financial package. The project is also set to employ 40 full-time and part-time workers, including personal trainers, lifeguards and housekeepers.
Membership enrollment will cost $50 monthly for young professionals ages 18 to 29, $65 for adults and $105 for a household.
YMCA officials believe the gym can be an anchor for a downtown population projected by Downtown Cleveland Alliance to balloon to 18,000 within the next two years.
"There are some vacant storefronts (in the Galleria), but around us there's a good core of corporations and people living downtown," says Lloyd. "Moving to this space seemed like the perfect fit."
Current members are invited to the two-story Parker Hannifin Downtown YMCA starting March 21, with a grand opening celebration slated for March 29, says marketing director Amanda Lloyd.
Amenities at the much-anticipated facility include over 70 pieces of cardio and strength equipment and a three-lane lap pool. Members can also enjoy group exercise studios, a spinning area, message therapy rooms, and a health clinic complete with an on-site physician.
Pilates, acupuncture, hot yoga and biometric screenings will be among the programming available, notes Lloyd. The new YMCA is expected to house twice as many fitness devotees as its current location at East 22nd Street and Prospect Avenue, which holds nearly 3,250 members.
The Prospect location will close March 20, meaning members won't have a delay in service, Lloyd says. The old building, sold to a Texas-based company last year, will be maintained as private student housing.
All of the YMCA's functions will move to the Galleria, where the gym will take up a former retail space. The organization has raised $7 million for a project budgeted at $12 million, with $3 million coming from Parker Hannifin. YMCA will tap grant money and individual donations for the balance of the financial package. The project is also set to employ 40 full-time and part-time workers, including personal trainers, lifeguards and housekeepers.
Membership enrollment will cost $50 monthly for young professionals ages 18 to 29, $65 for adults and $105 for a household.
YMCA officials believe the gym can be an anchor for a downtown population projected by Downtown Cleveland Alliance to balloon to 18,000 within the next two years.
"There are some vacant storefronts (in the Galleria), but around us there's a good core of corporations and people living downtown," says Lloyd. "Moving to this space seemed like the perfect fit."
Whether the mild winter continues or Jack Frost breathes chilly air over us and lays a snowy blanket beneath us, the Cleveland Metroparks offers a host of activities for people of all ages and abilities throughout the winter months.
Bike Cleveland has teamed up with the Cuyahoga County Department of Sustainability to secure 250 bikes for a bike sharing program in time for the Republican National Convention next July. The move is part of a larger countywide initiative.
"Over five years we need 700 bikes in 70 stations," explains Mike Foley, executive director of Cuyahoga County's Department of Sustainability.
In order to get started on that tall order, last month the team identified CycleHop-SoBi as the preferred vendor for the new bike share system. Negotiations are ongoing, although Northeast Ohio Areawide Coordinating Agency (NOACA) awarded the county $357,000 in federal funding to bring the plan to fruition. With 20 percent in matching funds, the group has $446,000 available to purchase the bikes.
"The federal government requires us to own these things at least for their usable life," explains Foley, "which is deemed five years." The program in its entirety will cost more, he adds, and will depend on a private-public partnership that relies on business and other private sponsors adopting stations and systems. Downtown will be the initial focus area for the first wave of bike stations.
The CycleHop-SoBi brand is a collaboration of two entities.
"CycleHop operates the system,"explains Foley. "SoBi manufactures the bikes," which he describes as sturdy and equipped with GPS systems. "Heaven forbid a bike is stolen or not returned," he says, "they'll be able to find it. It also helps figure out routes. They call it a smart bike. We were impressed with technology."
The bikes can also be locked anywhere.
"You don't have to go to a SoBi bike station," says Foley. "You can lock it up at regular bike stop and go get your coffee."
The versatility doesn't stop there. Although still tentative, Foley sees the program having flexible membership options, with yearly, monthly and weekly fee structures available, as well as an hourly rental system for one-time users.
As the program expands to reach that 700 number, Foley sees it reaching across the county.
"There are suburban communities that I know are interested in this. Cleveland Heights is chomping at the bit to be part of it," he says, adding that Lakewood has also expressed interest.
"We want this to be larger than just the city of Cleveland."
"Over five years we need 700 bikes in 70 stations," explains Mike Foley, executive director of Cuyahoga County's Department of Sustainability.
In order to get started on that tall order, last month the team identified CycleHop-SoBi as the preferred vendor for the new bike share system. Negotiations are ongoing, although Northeast Ohio Areawide Coordinating Agency (NOACA) awarded the county $357,000 in federal funding to bring the plan to fruition. With 20 percent in matching funds, the group has $446,000 available to purchase the bikes.
"The federal government requires us to own these things at least for their usable life," explains Foley, "which is deemed five years." The program in its entirety will cost more, he adds, and will depend on a private-public partnership that relies on business and other private sponsors adopting stations and systems. Downtown will be the initial focus area for the first wave of bike stations.
The CycleHop-SoBi brand is a collaboration of two entities.
"CycleHop operates the system,"explains Foley. "SoBi manufactures the bikes," which he describes as sturdy and equipped with GPS systems. "Heaven forbid a bike is stolen or not returned," he says, "they'll be able to find it. It also helps figure out routes. They call it a smart bike. We were impressed with technology."
The bikes can also be locked anywhere.
"You don't have to go to a SoBi bike station," says Foley. "You can lock it up at regular bike stop and go get your coffee."
The versatility doesn't stop there. Although still tentative, Foley sees the program having flexible membership options, with yearly, monthly and weekly fee structures available, as well as an hourly rental system for one-time users.
As the program expands to reach that 700 number, Foley sees it reaching across the county.
"There are suburban communities that I know are interested in this. Cleveland Heights is chomping at the bit to be part of it," he says, adding that Lakewood has also expressed interest.
"We want this to be larger than just the city of Cleveland."
