Health + Wellness
As host to Earth Day and Arbor Day, April is a very green month indeed — and Fresh Water readers will delight in this roundup of alt options to honor Mother Nature, from toasting her trees to walking among them.
The Benjamin Rose Institute on Aging has launched a new program that allows early-stage dementia patients to participate in their own care planning, potentially easing the burden for both the person with dementia and their concerned family members.
Known as SHARE, the program outlines a care plan for loved ones to follow as the condition progresses. Based on two decades of research by Benjamin Rose, the SHARE toolkit includes an iPad app which lists tasks in a set of color-coded circular diagrams. Under the guidance of SHARE counselors, duties can then be assigned to caregivers, whether they're family, friends or professional service providers.
"It's a pictorial expression of the communication," says Benjamin Rose president and CEO Richard Browdie. "The app captures the evolution of the conversation so you're not going to back to zero the next time you meet."
Browdie says SHARE enables early-stage dementia patients to contribute in planning of daily activities such as finance management, food shopping and preparation, and personal hygiene. Planning these tasks is also a stress reliever for people who feel overwhelmed by a family member's diagnosis of Alzheimer's disease of other form of dementia.
"It builds confidence that they're doing the right thing, because they're doing all they can," says Browdie. "That can be empowering for the caregiver when guilt or self-doubt creeps in."
Investigation conducted by the Benjamin Rose Center for Research and Education indicates that early-stage dementia patients benefit from active participation in their care plan. Ongoing communication increases knowledge about available services, and preempts difficult questions regarding care that may be embarrassing for the recipient, such as feeding themselves or using the bathroom.
SHARE - an acronym for Support, Health, Activities, Resources, and Education — is currently available to professional organizations that serve families and individuals living with dementia in its earlier stages. Utilizing this technology, proponents say, can give people diagnosed with dementia the confidence that their needs will be met down the road.
"People used to think Alzheimer's was a switch off/switch on kind of disease, but it's progress is gradual" says Browdie. "Communicating with a care recipient while dementia is advancing can alleviate some of those stresses."
Known as SHARE, the program outlines a care plan for loved ones to follow as the condition progresses. Based on two decades of research by Benjamin Rose, the SHARE toolkit includes an iPad app which lists tasks in a set of color-coded circular diagrams. Under the guidance of SHARE counselors, duties can then be assigned to caregivers, whether they're family, friends or professional service providers.
"It's a pictorial expression of the communication," says Benjamin Rose president and CEO Richard Browdie. "The app captures the evolution of the conversation so you're not going to back to zero the next time you meet."
Browdie says SHARE enables early-stage dementia patients to contribute in planning of daily activities such as finance management, food shopping and preparation, and personal hygiene. Planning these tasks is also a stress reliever for people who feel overwhelmed by a family member's diagnosis of Alzheimer's disease of other form of dementia.
"It builds confidence that they're doing the right thing, because they're doing all they can," says Browdie. "That can be empowering for the caregiver when guilt or self-doubt creeps in."
Investigation conducted by the Benjamin Rose Center for Research and Education indicates that early-stage dementia patients benefit from active participation in their care plan. Ongoing communication increases knowledge about available services, and preempts difficult questions regarding care that may be embarrassing for the recipient, such as feeding themselves or using the bathroom.
SHARE - an acronym for Support, Health, Activities, Resources, and Education — is currently available to professional organizations that serve families and individuals living with dementia in its earlier stages. Utilizing this technology, proponents say, can give people diagnosed with dementia the confidence that their needs will be met down the road.
"People used to think Alzheimer's was a switch off/switch on kind of disease, but it's progress is gradual" says Browdie. "Communicating with a care recipient while dementia is advancing can alleviate some of those stresses."
Parenthood is not always an easy journey for expectant families unsure where to turn for guidance on birth planning and decision-making. Luckily, navigating parents along childbirth's sometimes rocky path is the mission of a business created by Clevelander Ashley Sova.
CLEBaby is a full-service pregnancy, birth, and parenting agency that hosts local events, presents childbirth education classes, and, perhaps most importantly to its founder, provides postpartum doula services.
Sova offers educational tools that treat parenthood as an ongoing process that begins during pregnancy and continues through a baby's first months. Classes are taught in a client's home and center on a range of topics covering pregnancy, labor and birth. Sova's clientele, mostly professional women ages 27 – 40, prefer the comfortable nature of private classes over a more sterile hospital learning environment.
"They can ask embarrassing questions, and find out the information that matters for their birth experience," says Sova. "People will invite their pregnant friends and make it into a group event."
Teaching the classes are professionally trained doulas, who act as travel guides in advising families during pregnancy, birth and the immediate postpartum period. CLEBaby's postpartum doulas are also brought on to help with infant feeding and light housework, and offer mothers critical support in whatever ways they need to recover from childbirth.
Sova hired a doula for her second pregnancy after a difficult birth with her first child. Having an informed, supportive resource close at hand was a revelation, she says, one that inspired her to launch CLEBaby instead of returning to her job as a cancer researcher at Case Western Reserve University.
"Having an experienced woman who has seen so many births and knows it inside out brings such a sense of calm," Sova says. "We've had women tell us the service has been life-changing for them."
CLEBaby has served 50 to 55 families over the last year, a number Sova plans to grow through new classes and events. Outings for 2017 include a mom-centric ice cream social and a "daddy bootcamp" at a local brewery where new fathers can sip a beer while learning basic baby care.
Raising a newborn may not be all glitz and glamour, but neither should it be overwhelming or isolating, says Sova.
"We're going to continue to grow our services and our team," she says. "We want to continue on the path of having the most knowledgeable doulas around."
CLEBaby is a full-service pregnancy, birth, and parenting agency that hosts local events, presents childbirth education classes, and, perhaps most importantly to its founder, provides postpartum doula services.
Sova offers educational tools that treat parenthood as an ongoing process that begins during pregnancy and continues through a baby's first months. Classes are taught in a client's home and center on a range of topics covering pregnancy, labor and birth. Sova's clientele, mostly professional women ages 27 – 40, prefer the comfortable nature of private classes over a more sterile hospital learning environment.
"They can ask embarrassing questions, and find out the information that matters for their birth experience," says Sova. "People will invite their pregnant friends and make it into a group event."
Teaching the classes are professionally trained doulas, who act as travel guides in advising families during pregnancy, birth and the immediate postpartum period. CLEBaby's postpartum doulas are also brought on to help with infant feeding and light housework, and offer mothers critical support in whatever ways they need to recover from childbirth.
Sova hired a doula for her second pregnancy after a difficult birth with her first child. Having an informed, supportive resource close at hand was a revelation, she says, one that inspired her to launch CLEBaby instead of returning to her job as a cancer researcher at Case Western Reserve University.
"Having an experienced woman who has seen so many births and knows it inside out brings such a sense of calm," Sova says. "We've had women tell us the service has been life-changing for them."
CLEBaby has served 50 to 55 families over the last year, a number Sova plans to grow through new classes and events. Outings for 2017 include a mom-centric ice cream social and a "daddy bootcamp" at a local brewery where new fathers can sip a beer while learning basic baby care.
Raising a newborn may not be all glitz and glamour, but neither should it be overwhelming or isolating, says Sova.
"We're going to continue to grow our services and our team," she says. "We want to continue on the path of having the most knowledgeable doulas around."
Beard balms, sugar scrubs, essential oils and bath bombs — that's just for starters in this go-to roundup of handcrafted personal care products developed, made and sold in Northeast Ohio.
As some 76 million baby boomers retire, they are stirring a “silver tsunami” across the country, testing public and nonprofit agencies as well as the housing market. Fresh Water checks in to see how Northeast Ohio is preparing for the trend.
A 27-year-old skateboarding organizer is running for City Hall chief despite tough competition. Does he have a chance?
For John Kulbis, inventor of Safety Skin reflective skin spread, the light bulb went off in 2010 when he leaned against a wall while painting a home interior. A dash of white paint from the wet surface striped Kulbis's arm, leading to a creation meant to make joggers, cyclists and pedestrians easier to see on the road.
Today, Safety Skin is the first product of Road Wise, Kulbis's Cleveland-based startup. The reflective spread is applied directly to the skin before or during activity, with the aim of bouncing headlights back to drivers in a variety of weather or nighttime conditions.
"Without light the spread has a subtle gray hint to it," says Kulbis, a Cleveland native and Euclid resident. "When light hits the product, it reflects back to the light source."
Safety Skin is made of natural ingredients and can be placed anywhere on the body. Kulbis tells outdoor athletes to run the deodorant-like applicator down their legs or along their arms and sides, especially in warm weather where less reflective garments are used. Kulbis's product stands up to perspiration, but can be removed easily enough using a wet wipe or soap and water.
A former competitive cyclist and runner, Kulbis has been perfecting his invention for the last two-and-a-half years. Safety Skin is now available at area athletic apparel and bike shops.
"Safety" is in the name for a reason. In 2014 alone, 4,884 pedestrians and 726 bicyclists were killed in crashes with motor vehicles, according to the National Highway Traffic Safety Administration (NHTSA). That said, Kulbis wants to keep his product message positive and upbeat.
"I'm not selling this on scare tactics or fatalities on the road," he says. "I wanted to create something that people are actually going to love to use."
Looking ahead, Kulbis envisions Safety Spread having fashion and art applications. A hot pink or bright orange product could be used to make a mural, or be placed on a model for a colorful photo shoot.
For now, the athletic entrepreneur is increasing brand awareness through expos and other events. Empowering runners, cyclists and late-night walkers to take control of their visibility is all the motivation Kulbis needs.
"Right now, it's about getting people to believe in the product," he says. "All the stages of this have been really exciting."
Today, Safety Skin is the first product of Road Wise, Kulbis's Cleveland-based startup. The reflective spread is applied directly to the skin before or during activity, with the aim of bouncing headlights back to drivers in a variety of weather or nighttime conditions.
"Without light the spread has a subtle gray hint to it," says Kulbis, a Cleveland native and Euclid resident. "When light hits the product, it reflects back to the light source."
Safety Skin is made of natural ingredients and can be placed anywhere on the body. Kulbis tells outdoor athletes to run the deodorant-like applicator down their legs or along their arms and sides, especially in warm weather where less reflective garments are used. Kulbis's product stands up to perspiration, but can be removed easily enough using a wet wipe or soap and water.
A former competitive cyclist and runner, Kulbis has been perfecting his invention for the last two-and-a-half years. Safety Skin is now available at area athletic apparel and bike shops.
"Safety" is in the name for a reason. In 2014 alone, 4,884 pedestrians and 726 bicyclists were killed in crashes with motor vehicles, according to the National Highway Traffic Safety Administration (NHTSA). That said, Kulbis wants to keep his product message positive and upbeat.
"I'm not selling this on scare tactics or fatalities on the road," he says. "I wanted to create something that people are actually going to love to use."
Looking ahead, Kulbis envisions Safety Spread having fashion and art applications. A hot pink or bright orange product could be used to make a mural, or be placed on a model for a colorful photo shoot.
For now, the athletic entrepreneur is increasing brand awareness through expos and other events. Empowering runners, cyclists and late-night walkers to take control of their visibility is all the motivation Kulbis needs.
"Right now, it's about getting people to believe in the product," he says. "All the stages of this have been really exciting."
While Congress floats a proposal to raise the full Social Security retirement age to 69, the impact will hit hardest in Cleveland's urban neighborhoods, where life expectancy is as low as 70—nearly nine years shorter than the national average.
Children living in Cuyahoga County have some of the highest lead blood-levels in the Ohio. Public entities, nonprofits such as Neighborhood Connections and – most importantly – residents on the ground are tackling the broad and complex problem.
The man inside Cleveland Custom Trucks has a story that stretches far beyond the rolling kitchens he creates.
“Neighbor Up Spotlight” focuses on members of Neighbor Up, a network of approximately 2,000 Greater Cleveland residents making positive change in their own backyards.
